728x90 AdSpace

  • Latest News

    Monday, September 19, 2016

    A Man Overcame His Diabetes Without Medicine, Here’s What He Consumed

    Tyq Èhjeähdj ksÜgdjg iqjlr.;a;d Tyq .;af;a fukak fï jf.a ìula
    tla;rd ;reK ukqiaifhlag Èhjeähdjhs wê reêr mSvkhhs je<È,d lsh,d oek .kak ,enqkd wjqreÿ 4lg l,ska' b;ska tod b|ka thdg ta ;;ajfhka ñfokak fodia;r uy;a;hd ks¾foaY lrmq fnfy;a cd;s j¾. fndfyduhla .kak jqkd fï olajd' fldfydu jqk;a ldf,lg miafia ta .ek l,amkd lrmq thdg mq¿jka jqkd ta fí;a fya;a fudkj;au ke;sj ;ukaf.a Èhjeähdjhs" wê reêr mSvkhhs iajdNdúlju fyd| lr .kak' fï ukqiaihd mdúÉÑ lrmq l%uh ;uhs t<jÆ m,;=re wuqfjka wdydrhg .ekSu'

    fïl kslka iqrx.kd l;d fmd;lska .;a; tlla lsh,d Thd,g;a ys;=Ko@ tfykï È.gu lshj,d n,kak' Thd,g;a fï frda. ;sfhkjd kï" ta frda. j,ska mSvd ú¢k flfklaj w÷rkjd kï" fï f,v ksid f.jkak isoaO fj,d ;sfhk Ôúf;a iajNdjh .ek Thd,g;a fyd| oekqula we;s' fï ,smsh iïmq¾Kfhkau lshj,d n,, ta ðú; j,g iykhla ,nd fokak ;sfhk myiq l%u .ek oekqj;a fjkak' fï ,nd .kak oekqu wmf;a hkafk ke;s nj iy;sl fjkak mq¿jka'

    l,ska lsõjd jf.au ta ukqiaihd ljodj;a fkdys;mq fj,djl ;uhs oek .kak ,enqfKa thdg Èhjeähdj ;sfhk nj' ta óg wjqreÿ 4lg l,ska ojil thd fodia;r yuq fjkak .sh fj,dfõ' tod b|ka thdg Èhjeähdfõ frda. ,laIK my, fj,d ks;r ks;ru fodia;r ,Õg hkak;a isoaO jqkd' fuhd ysáfha úYd, lïmkhlska'

    iSks uÜgu 320g ke.,d lsh,d oek .;a; fjf,a fodia;r lsh,d ;sfhkjd thdf.a w.akHdYh ;j ÿrg;a jev lrkafka keye lsh,d' fïfla ldg;a f;afrk m%;sM,h ;uhs thdg uq¿ Ôú; ld,h mqrdjgu msáka bkaishq,ska .kak isoaO fjkjd lshk tl'

    b;ska ta ukqiaihdg ta fjoa§ lrkak lsisu fohla b;=re fj,d ;snqfka kE' fodia;r lshmq m%;sldr .kak;a" thd lshmq úÈfya wdydr wrf.k wÆ;a Ôú;hlg yqre fjkak;a fuhdg isoaO jqkd' ks;ru bkaishq,ska tkak;a ,nd .kakg;a" ks;ru l%Svd j, fhÈ,d l%shdYS,S fj,d bkak;a" ;=jd, we;s lr fkdf.k mßiaiï fj,d bkak;a fuhdg isÿ jqkd'

    fldfydu jqk;a fï foaj,a j,skq;a thd f,dl= m%fhdackhla ,enqfõ keye' thdf.a ;;ajh tkak tkaku yerefka krl w;g' fodia;r lshmq foaj,a lrkak mgka wrf.k ál ld,hla .; fjoa§ thd .kak fnfy;a m%udKh jeä fj,du thdf.a g%hs .a,sirhsâ uÜgu 16g ke.,d reêr mSvkh 150$100 mm$Hg uÜgugu wdjd' ta tlalu thdg ;snqKq fi!LH .eg¿;a oreKq fjkak mgka .;a;d'

    fï yeu fohlau ksid fodia;r lshk foaj,a wyk tl thdg;a tmd fj,d ;uhs ;snqfka' wÆ;a wjqreoao;a tlalu thd fodia;rf.a Wmfoia fiaru me;a;lg od, thdg wÆf;kau oek .kak ,enqk l%u lsysmhla mdúÉÑ lrkak mgka .;a;d' wka;sfï§ thdg thdf.a ;sín f,v fiaru fyd| lr .kak mq¿jka úÈfya m%;sldrhla fidhd .kak wjia:dj ,enqkd'

    fïlg wä;d,u jegqfka thd krUmq remjdyskS jevigykla ksid' zúoHdfõ fl<jrZ lsh,d kï jqkq ta jevigyfka ;snqfka wjqreÿ 12la mqrdjg wuq t<jÆ m,;=re wdydrhg .;a;= fodia;r fcdaka i¾vï tlal lrmq l;d nyla' wks;a yeu foau lr,d fyïn;a fj,d ysgmq wr ;reK ukqiaihd;a fïl .ek Wjukdfjka ys;kak mgka .;a;d' ´k fohla fjkak lsh,d fïl lr,d n,kjd lshk tlhs thd wjika jYfhka t<UqKq ;SrKh' íf,kav¾ tlla ñ,g .;a;= thd ;ukaf.a Ôúf;a wÆ;a msgqjla fmr,kak ys;d f.k jefâg neiaid'

    uq,§ uq,§ fï jefâ wudre lu thdgu f;afrkak .;a;d' lsysm ierhlau jefâ w; wer,d odkak ys;=k;a wks;a fldhs fo;a W;aidy lr,d tmd fj,d ysgmq ksid fldfydu yß bjid f.k È.gu fïl lr f.k hkak thd wêIaGdk lr .;a;d' thdf.a lem ùu wyl .sfha kï kE' m,uq fjks i;sh wjika fjoa§u thdf.a reêr .aÆfldaia uÜgu ;snqfka 90-100 isudfõ'

    fï m%;sM,h .kak wjqreÿ .dkla ;siafia fndfyda úhoï wêl foaj,a lr,d n,,;a neß jqkq thdg jegyqkd fï wdydr l%ufha ;sfhk mqÿudldr n,h .ek' B<Õ i;sfha b|ka bkaishq,ska tkak;a lr .kak tl;a k;r lrkak thd ;SrKh lr,d neÆfõ wuq t<jÆ m,;=re lEug .ekSfuka iSks jeä fjkak fya;=jla ke;s yskaod' fldfydu jqk;a ta jefvka iSks by, hkak .;af;d;a wdmyq .kak bkaishq,ska tkak;a lsysmhl=;a thd iqodkñka ;shd f.k ;uhs thd fïlg uq, msrefõ' ta;a b;ska ys;=jd jf.au lsisu wkjYH .aÆfldaia jeä ùula we;s jqfKa keye' wefÕa .aÆfldia uÜgu fi!LHu;a ;;ajhgu weú;a thdf.a nr mjd wvq fjkak .;a;d'

    ojia 25la hoa§ nr lsf,da 11lskau wvq lr .kak thdg mq¿jka jqkd" Bg miafi;a thdf.a nr wvq ùfï m%jK;dj È.gu mej;=Kd'

    fï l%uh mdúÉÑ lrkak mgka wrka udi 4la .; fjoa§ th wÆ;au flfkla njg mßj¾;kh fj,hs ;snqfka' thdf.a l,ska nr lsf,da .%Eï 20lska wvq fj,d ;snqKd jf.au iSks uÜgu 80-90 ;uhs È.gu ;snqfKa" thdf.a wka;su bkaishq,ska tkak; wr f.k ta fjk fldg ojia 120lg;a jeähs' reêr mSvkh 120$70g neye,d g%hs .a,sirhsâ uÜgu 2 olajd wvq lr .kak thg mq¿jka fj,d ;snqfKa' l,ska îmq lsisu fnfy;a fm;a;la fndkak Wjukdjla thdg wdfõ kE' ðúf;a ljodj;a ke;s ;rug ksfrda.sj" Yla;su;aj" l%shdYS,s ðú;hla f.jkak thdg bv ,eì,hs ;snqfKa'

    b;ska thdf.a id¾:l;ajh .ek lrmq jd¾;d jevigyklska fy<s fjÉp úÈyg fï ld,h mqrdjg thd .;a;= m%sh;u wdydrh yod .kak yeá úia;r lr,d fokakhs fï yokafka' fï j¾. j,ska iuyr tajd wfma rfÜ fydhd .kak álla wmyiqhs lsh,d Thd,g ysf;kak mq¿jka' ta;a m%Odk iqmsß fj<| i,a j,ska fydh,d neÆfjd;a fïjd f,aisfhkau ,nd .kak mq¿jka lsh, Thd,gu f;afrhs' fuÉpr l,a fnfy;a .kak *duis .dfka ÿjmq tfla álla uykais fj,d fïl;a fydhd f.k yo, n,kakflda'

     wjYH foaj,a'

    úYd, m%udKfha flfi,a f.ä myla'
    wem,a f.ä folla'
    lsú f.ä folla'
    fld< f.dajd w;= lsysmhla'

    idod .kakd wdldrh'

    flfi,a f.ä my f,,a, bj;a lr,d íf,kav¾ lrk Ndckhg od .kak' oeka wem,a f.ä folhs lsú f.ä folhs l=vd m%udKfha lE,s j,g lm,d flfi,a f.ä j,g Wäka oukak' wjidk jYfhka fld< f.dajd w;= lsysmh l=vdjg lmd f.k fï Wäka ou,d j;=r ,Sg¾ ½ la tl;= lrkak' úkdä lsysmhla fï ish,a, fyd|gu l=vq fj,d l%Sï tlla jf.a fjklka íf,kav¾ lr .kak' oeka wfma wdydrh iqodkï'

    mdúÉÑ lrkafka fufyuhs'

    fï jf.a îula yeu ojilu yod .kak mq¿jka úÈyg wjYH øjH ál tlaflda yeuodu yjig f.akak" tfyu ke;skï i;shlg iEfyk m%udKhla f.k;a YS;lrKfha od, ;shd .kak' Wfoau fï îu tl yod f.k Wfoa lEu fõ, úÈyg fyd¢ka msreKq ùÿre folla ^idudkH ñ,s ,Sg¾ 250 ùÿrejlska'& .kak' b;sß fjk ál oji we;=,; áflka ál fndkak'

    wu;r Wmfoia lsysmhla'

    fu;ek§ wms fmkaj,d ÿkafka wr l,ska lshmq ;reK ukqiaihd jvd;au leue;af;ka .;a;= îu tl .ek ú;rhs' ta;a Thd ta jf.au fyd| m%;sM, ,nd .kak leue;af;ka bkakjd kï talg fï iu. .kak wks;a lEu j¾. j,skq;a m%fõiï fjkak isoaO fjkjd' fï ksid wÆ;a t<jÆ yd m,;=re" m,;=re i,do jf.au fl,j,a,d iy n, ud¿ jf.a úgñka B-12 nyq,j wvx.= wdydr j¾.;a jeämqr lEug .kak j. n,d .kak ´fka' fldfydu jqk;a Wfoa lEu fõ, úÈyg l,ska lshmq îu tflka msreKq ùÿre folla wefrkak fjk fudkj;a .kak ´fka kE lsh,d fyd¢ka u;l ;shd .kak'

    msßis÷ yd kejqï t<jÆ m,;=re ld, ljodj;a Thdg ´k jqk;a f,vla yod .kak neye' fudlo t<jÆ m,;=re j, weÕg ydkslr lsisu fohla wvx.= fjkafka ke;s ksid' wks;a ldrfKa ;uhs t<jÆ m,;=re j, yeu fohlau wvx.= fjkafka l=vd m%udK j,ska ksid tfyu .eg¿jla fjkak f.dvla l,ska wfma nv msß,d wmsg ;j;a lkak nerej kj;a;kak isoaO fjkjd' ta;a f.dvla f;,a odmq" ÆKq odmq cd;s lEju wfma weÕ f,v lrjkak nvg w,a,k m%udKh fyd|gu we;s'

    fï ksid wmsg leu;s ;rï t<jÆ m,;=re lkak wmsg lsisu ndOdjla keye' ta ksid Nh fkdù wms l,ska lshmq îu tl î, oji mgka wrf.k ksfrda.S ùfï wjia:dj Thd,;a Wod lr .kak' fï .ek Thd,f.a hd¿fjdkag;a oek .kak i,iajkak fï ,smsh share lr,d'
    • Blogger Comments
    • Facebook Comments

    0 comments:

    Post a Comment

    Item Reviewed: A Man Overcame His Diabetes Without Medicine, Here’s What He Consumed Rating: 5 Reviewed By: Tharindu Madhawa Dayananda
    Scroll to Top