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    Sunday, August 28, 2016

    enhance strength.

    ,sx.sl ixi¾.fha fhfokak l,ska ,sx.sl Yla;sh j¾Okh lr.kafka fufyuhs'
     m‍‍%ij yd kdß frda. ms<sn| fcHIaG lÓldpd¾msßñhl=f.a fm!reIhg jvd;a jeo.;a idOlhla jkqfha Tyqf.a ,sx.sl ila‍‍%Sh;djhhs' th ÿ¾j, kï Tyqf.a fm!reIhg hï n,mEula we;sfõ' fndfyda msßñka udkisl mSvdjg m;a jkafka o we;eïúg mjq,a Ôú; ;=< w¾nqo yg .kafkao fuu ,sx.sl ila‍‍%Sh;dj ms<sn| .egÆ u;=jQ úg§h'

    mqreI Yla;sh iys; msßñhd wdhq¾fõofha Y=la‍‍%dKq y÷kajkq ,nkafka msßñhl=f.a fm!reIh úoyd olajk tla ,laIKhla f,ih' ila‍‍%Sh Y=la‍‍%dKq iys; msßñhl= ;=< wdl¾I˜h fmkqula we;'

    ks,ajka §ma;su;a weiaj,ska hqla;h' iu §ma;su;ah' YÍrfha frdau l+m nyq,h' ldka;djka wdl¾IKh lr.; yels fmkqulska hqla;h'

    mqreI Yla;sh ÿ¾j, msßñhd idrj;a Y=la‍‍%dKq ksmoùfï yelshdj fkdue;s msßñka ks;ru u,dksl núka hqla;h' Tjqkaf.a weia ÿ¾j¾Kh' w,ih' úúO frda.dndOj,ska mSvdú£'

    mqreI Yla;sh ÿ¾j, ùug n,mdk idOl

    j¾;udkfha fndfyda msßñka wêl ld¾hnyq, Ôú;hla .; lr;s' tksid Tjqkaf.a p¾hd rgdfõ u;=jk fjkialï" wdydrmdk .kq ,nk wdldrh" /qqlshdfõ iajNdjh wkqj mqreI Yla;sh ÿ¾j,ùug wod< fya;= idOl ks¾udKh fõ' ta wkqj msßñ mqoa.,hl=f.a mqreI Yla;sh ÿ¾j,ùug n,mdk m‍‍%Odk lreKq folla ks¾udKh fõ' tkï ldhsl ÿ¾j,;dj ksid u;=jk mqreI Yla;sh ySkùu iy Y=la‍‍%dKqj, mj;sk W!K;dj'

    ldhsl ÿ¾j,;d ksid u;=jk mqreI Yla;sh ySkùu

     fndfydaúg fuu ;;a;ajh u;=jkafka oeä udkisl mSvdjlska isák úg ld,hla ;siafia mj;sk wmiaudrh" laIh frda.h" wêl reêr mSvkh" fldf,iagfrda,a wêl nj i|yd iy udkisl frda. i|yd §¾> ld,hla ;siafia T!IO .ekSu ksid YsIaKh ksis f,i m‍‍%dKj;aùfï .egÆ u;=fõ' th oajcn.akh f,i y÷kajhs' fuys§ ksis f,i Y=la‍‍%dKq msgùug ndOd u;=ùu ksid mqreI Yla;sh ÿ¾j, fõ'

    Y=la‍‍%dKqj, mj;sk W!K;d

    iEu msßñhl=f.a isreßka Y=la‍‍%dKq ksIamdokh fõ' kuq;a we;eï mqoa.,hkaf.a isreßka ksmofjk Y=la‍‍%dKqj, ila‍‍%Sh nj ÿ¾j,h' ta i|yd fndfydaúg n,mdkafka Tjqka ksr;jk jD;a;Skah' úfYaIfhkau nr f,day wdY‍‍%s; /qqlshdj, ksr;ùu" jEoaÿï Ys,amfhys /qqlshdjkays ksr;ùu" jDIK fldaIj,g wêl WIaK;ajhla we;s lrjk wdldrfha /qqlshdjkays ksr;ùu ksid ksis fmdaIKfhka hq;= Y=la‍‍%dKq ksmoùug ndOd we;sfõ' úfYaIfhkau iQmfõ§ka" fílß wdY‍‍%s; /qqlshdj, ksr;jk mqoa.,hka" tlaia lsrK wdY‍‍%s; /qqlshdj, ksr;jkakka iy mß.Kl wdY‍‍%s; /lshdj, §¾> ld,hla ksr; jk úg o ila‍‍%Sh Y=la‍‍%dKq ksmoùug ndOd u;=fõ'

    fuu lreKqj,g wu;rj ks;r ks;r idkao‍‍%Kfhka wêl u;ameka mdkh" ;o hg we÷ï we£u" kyr .eg .eiSfï frda.hg ,laùu" ffjria frda. iy jDIK fldaIj,g o b;d oeäj n,mdk mßÈ lïuq,a.dh frda.h u;=jQ úg o ila‍‍%Sh Y=la‍‍%dKq ksmoùfï ndOd we;sfõ'

    mqreI Yla;sh j¾Okh lsÍu

    mqreI Yla;sh j¾Okh lsÍu fyj;a Y=la‍‍%dKq ila‍‍%Sh lsÍu iy tajd ksIamdokh jeä lsÍu i|yd whq¾fõofha T!IO iy m‍‍%;sldr mj;S' th wod< frda. ;;a;ajhg wkqj m‍‍%;sldr l< hq;=h'

    idudkHfhka msßñhl=f.a Y=la‍‍%dKq .=Kd;aul núka jeä jkafka jhi wjqreÿ 21 muK jQ úg§h' tneúka jhi wkqj u;=j we;s frda. ;;a;ajhka i,ld n,d m‍‍%;sldr lsÍfuka fyd| m‍‍%;sM, ,nd.; yelsh'

    Y=la‍‍%dKq Yla;sh ÿ¾j, mqoa.,hka ks;r ish wdydrfõ,a i|yd iõ" f.dgqfld<" m,dj¾." je,afmfk," rgbÈ" úh<s ñÈ" lcq" Wÿ" uqxweg" W¿ÿ wdY‍‍%s; wdydr mdk .ekSu" l=reÆ uiaj,ska idod.;a iqma j¾. mdkh l< hq;=h'

    Y=la‍‍%dKq Yla;sh ÿ¾j, mqoa.,hka oreM, n,dfmdfrd;a;=ùfï§ ksis m‍‍%;sldr ,nd.kakd w;r ish ìß| iu. Èklg tlajrla muKla ldhslj tlaùu" th;a Èk follg jrla meje;aùu iy WoEik ld,fha tu iïnkaO;d meje;aùu ;=<ska id¾:l m‍‍%;sM, ,nd.; yelsh'

    úfYaIfhkau fuys§ udkisl i;=g b;d Wiia uÜgñka mj;ajd .ekSug Wkkaÿ úh hq;=h'


    wdpd¾h ffjoH ohdks isßj¾Ok
    fld<U úYajúoHd,fha foaYSh ffjoH úoHdh;kfhah

    w;¾cd,fhka Wmqgd .ekSuls
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    Item Reviewed: enhance strength. Rating: 5 Reviewed By: Tharindu Madhawa Dayananda
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