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    Friday, July 1, 2016

    Mix a teaspoon of honey with the juice to drink every morning and every handful goṭukola results will surprise you

    f.dgqfld, ñgl hqI iu. ó me‚ yekaola l,jï lr iEu WoEiklu mdkh lrkak m‍%;sm, Tnj uú; lrhs
    fuhska isÿjk foa Tn oek.;af;d;a Èkm;d Tn;a fuh isÿlrdù 
    ´kEu foaY.=‚l l,dmhl úfYaIfhka iS; m<d;aj, jefjk T!Iëh me<Eáhla yd rij;a m,d j¾.hla f,i f.dgqfld< Ydlh y÷kajd Èh yelshs' Tn tÈfkod wdydr fõ,g tl;= lr .kakd f.dgqfld< Ydlfha T!Iëh .=K wm‍%udKh' idudkHfhka f.dgqfld< y÷kajkafka by< hlv m‍%;sY;hla ;sfnk m,d j¾.hla f,ih' ta ksidu mqoa.,hdf.a ldhsl" udkisl fukau nqoaêuh j¾Okhg f.dgqfld<j,ska ,efnkafka uy.= msgqn,hls

    f.dgqfld< j¾. lsysmhlau y÷kd.; yelshs' úYd, f.dgq fld< fyj;a uy f.dgqfld<" ySka f.dgqfld<" je,a f.dgqfld<" fmdaÉÑ f.dgqfld< tajd j¾. lr oelaúh yelshs

    ñka jvd;a .=Kodhl jkafka ySka f.dgqfld<h' fï j¾.fha f.dgqfld<j, m;‍% yd keá ySksh' tfukau je,a iys;h' f.dgqfld< Ydlh wfma YÍrfha yg.kakd fkdfhl=;a frda.dndO i|yd úi÷ï ,ndfohs'
    YÍrfha ish¨‍ frda. ksjdrKhg

    f.dgq fld, ñgl hqI ñßld f.k thg ó me‚ yekaola l,jï lr iEu Woiklu mdkh lrkak
    rla; ms;a;hg

    f.dgqfld< m;‍% fyd¢ka fldgd hqI mdkh lrkak' fï i|yd f.dgqfld< pQ¾Kh o iqÿiqhs'
    Y}ldKq iïnkaO f,v frda. i|yd

    f.dgqfld< pQ¾Khla fia idod t<.s f;,a iu. Wfoag wdydrhg .kak'
    u, noaOhg

    f.dgqfld< m;‍%" keá" uq,a" iQÿre iu. lnf,a ne| j;=r iaj,amhla iu. mdkh lrkak'
    l=vd orejkaf.a weia wdndO" rla; ySk;djg" reêrh msßiqÿ lr .ekSug" iakdhq Yla;su;a ùug

    orejkag b÷,a lg .Efuka miq f.dgqfld< le| fyda hqI iaj,amhla mdkh lsÍug §u yd uj yels ;rï f.dgqfld< iïfnda,h" le|" ;eïnqï fyd¢" hqI wdÈh wdydrhg .ekSu'
    ukiska yg .kakd frda. ksjdrKhg yd uki ieye,a¨‍ ùu

    f.dgqfld<" uq.=Kjekak fldfydU fld< iuj f.k ;eô,s j;=frka wkd ysi l=Ùähla fia ysig oukak' mehlg muK miq iakdkh lrkak'
    mSkig

    f.dgqfld< hqI" ls;=,a yl=re fyda ls;=,a me‚ iaj,amhla iu. mdkh lrkak' f.dgqfld<" b.=re" iqÿ ¨‍kq fldgd fmdÜgkshla fia ilia lr k<," fn,a, wjg ;nkak' fydgq Èhr .e,Su k;r fõ'
    ks;r je,fok fiïm‍%;sYHdjg

    f.dgqfld< uq,a" lrouqx.= iuj f.k ;ïnd fmrd ó me‚ iu. mdkh lrkak'
    orejkaf.a nqoaê j¾Ohg yd u;l Yla;sh j¾Okhg

    f.dgqfld< hqI mdkh lsÍu tfia;a ke;akï Èkm;d wdydrhg f.dgqfld< iïfnda,h tl;= lr .kak' f.dgqfld< le| mdkh lsÍu o b;du;a iqÿiqh'
    há nv ysrùug" uq;‍%d wviaishg

    f.dgqfld< hqI" iqÿ ¨‍Kq" wuq b.=re jKavqfõ ;ïnd ;jkak'
    uqyqfKa l=re,E bj;a ù meyem;a ùug

    f.dgqfld<" wuq ly" uqx weg" iuj f.k fyd¢ka wUrd frdai j;=r iaj,amhla ó me‚ yd tvre f;,a iaj,amhla oud wkd uqyqfKa wdf,am lrkak'
    ysi flia iqÿ ùu" ye,Su k;r fldg ysiflia j¾Okhg

    f.dgqfld<" ‍fodU o¨‍" nq,;a" r;= ¨‍kq iuj f.k fldgd ;, f;,a" l¿ÿre" iejekaord ñY‍% fldg u| mjfka W;=rejd .kak ksjqKdg miq ysfia wdf,am lrkak'

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    Item Reviewed: Mix a teaspoon of honey with the juice to drink every morning and every handful goṭukola results will surprise you Rating: 5 Reviewed By: Tharindu Madhawa Dayananda
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