30 Day Plank Challenge


ojia 30ka nv nvq wvq lr f.k isyska Worhlg ysñlï lshkak fukak u.la
m<uqj ;;amr 20lska wdrïN lr Tng yels muK fj,d fuu bßhõfõu YÍrh mj;ajd .kak'
Èk 30 wjidkfha§ Tnu Tnf.a fjki w;aúÈkak' túg fuh m%;sm,odhlo ke;ao hhs Tngu ;SrKh l, yel'

my; ùäfhdafjka Tng fuh isÿ lrk wdldrh .ek wjfndaohla ,nd .; yel'
Èkm;d w¨‍;au ùäfhda Tnfj; f.fkk ,xldfõ il%shu fjí wvúh
Like lrkak fu;kska hkak >>>> isß Lankawa fydf|a
-------------------------------------------------------------
Tnf.a hy¨‍jkag;a n,kak [S][H][A][R][E] lrkak


No comments:

Powered by Blogger.