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    Thursday, June 2, 2016

    2 teaspoon per day melts 1cm of stomach fat away

    nfâ uy; wvq lrfok wmQre isrma tl

     

    fï isrma tl bk wvq lr,d wfma YÍrfha ;sfhk w;sßla; c,h bj;a lr,d fokak mq¿jka mqÿudldr tlla' ta jf.au fï isrma tflka weia fmkSu" weiSu iy u;lh j¾Okh lr,d fokjd' fï isrma tl jHdhdu lrkak l,ska mdkh lrk tl b;du;a id¾:lhs'




    fuu isrma tl idod .ekSug wjYH jk oE

    • rdnq 125 g
    • f,uka f.ä y;rla'
    • kejqï b.qre 2cm la È. lene,a,la
    • ó meKs fïi yeÈ ;=kla
    • l=re÷ fïi yeÈ folla
    idod.kakd wdldrh yd Ndú;d lrk wdldrh

    rdnq iy b.qre íf,kavrhlg oud f.dÈka wUrd .kak' bka miqj f,uka hqI tlalr úkdä ;=kla fydÈka ñY% lr l=re÷ iy ó meKs tlalr fydÈka ñY% lr isrma tl idod .kak'

    bka miqj fuu isrma tl ùÿre fcda.=jlg oud Èklg fojrla jHdhdu lsÍug fmr f;a yekaol m%udKhla mdkh lrkak'

    fuu isrma tl i;s ;=kla mßfNdackh lr i;s ;=kl úfõlhla ,nd f.k kej;;a mdkh lrkak'


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    Item Reviewed: 2 teaspoon per day melts 1cm of stomach fat away Rating: 5 Reviewed By: Nimesha Piyumali
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