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    Sunday, May 15, 2016

    Turmeric Mask Recipe: Ayurveda’s Best Skin Exfoliant

     Tfí ifï w÷re meyeh bj;a lr.kak ly wvx.= udiala tlla yod .kafka fufyuhs'
    ly lshkafka biair b|kau ifï we;sjk tl tl wdidokj,g Ndú; lrk fndfydu jákd T!IOhla' idudkHfhka ifï ,m le<e,a uld od, kej; h:d ;;ajhg m;alr .ekSug wdhq¾fõofha ks¾foaY lrkafk;a ly' ly lshkafka uereKq iu bj;a lr,d iug úYañ; meyehla f.k;a fok jákd T!IOhla' ta ú;rla fkfjhs fï ly fhÿ udiala tl u.ska ifuys l=Kq ÿú,s bj;a lr,d" uereKq iuo bj;a lr,d" ifuys ph w.h iunr lr .ksñka iug ksfrda.su;a yd §ma;su;a fmkqula ,nd fokjd' wm iug fhdokq ,nk ´kEu mela tlla u.ska úkdä 20la jf.a ld,hla we;=,; tys wvx.= jk ishÆu fmdaIl fldgia iug Wrd .ksñka ifï f,a .ukd.ukh jeä lrkjd' bkaÈhdfõ rEm rdðkshkq;a ifï rkajka meyeh jeä lr.kak mdúÉÑ lrkafka ly'


    iu yefudaf.u tl jf.a kE' tlsfklg fjkia' fï ksid wms ifuys j¾.h wkqj ;ukaf.a iug .e,fmk úÈfha udiala tlla yod .kakd úÈh fuhska lsh, fokjd' my; ;sfhk udiala .ek lshj, ;ukaf.a iug .e,fmk udiala tl f;dard .kak'

     ilia lr .kakd wdldrh
    ly fïi ye¢ 01
    lv, msá fïi ye¢ 01

    fuu o%jH tlg f.k j;=r iaj,amhlao f.k fyd¢ka ñY%lr .kak' bkamiq fn,af,a iy uqyqfKa fyd¢ka ;jrd iïndykh lrkak' úkdä 2lg muK miqj fyd¢ka msßisÿ j;=frka fidaod .kak'

    f;,a iys; iula kï fld;a;u,a,s l=vq iaj,amhla fyda foys ìkaÿ lSmhla tl;= lr.kak ´ks'

    idudkH iula kï ;sfhkafka frdai l=vq álla tl;= lr .;af;d;a jvd fyd| nen,sula .kak mq¿jka'

    ly fh§fuka miqj b;sß jk ly meyeh bj;a lr .kak ´ks ksid kEug l,ska fï i;aldrh lr.ekSu jvd;a iqÿiqhs'


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    Item Reviewed: Turmeric Mask Recipe: Ayurveda’s Best Skin Exfoliant Rating: 5 Reviewed By: Nimesha Piyumali
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