Things your skin says about your health


mqrd;k Ök úYajdihkag wkqj" YÍrh ;=, il%Shj mj;sk Yla;s Odrdj úiska YÍrfha fkdfhl=;a ia:dkhka j, ,m ks¾udKh lrkjd' tf,i ks¾udKh fjk Wmka ,m úiska mqoa.,hdf.a pß;h iy ffojh ms<sn|j jeo.;a f;dr;=re rdYshlau mjid isákjd' fuu ,smsfhka Wmka ,m j,ska lshfjk tu Ôjk ryia Tng oek.kakg mq¿jka'
 

1' k<, ueo ) n,OdÍka iu. ks;r .eg¿ we;slr.ekSug fm<fUkjd fiau" Wiia ks,OdÍka iu. ks;r tl. fkdfjk iajNdjhlskao hqla;hs'

 2' k<f,a ju iy ol=K ) ;u iïmQ¾K Yla;sh fhdojd hï jevl jvd;a fyd¢ka ksr; ùfï iqúfYaIS yelshdjla Tng ;sfnkjd'

3' weia neu ) Tfí weia neug my;ska Wmka ,mhla msysgd ;sfnkjdkï bka woyia lrkafka iuq¾êu;a njhs' Wmka ,mh weia neu w;r ie.ù ;sfnkjdkï Tn jvd;a biqreu;a mqoa.,fhla nj ixfÄ;j;a fjkjd' weia neug by,ska msysgd we;s Wmka ,mfhka mjid isákafka Ôú;h mqrdjgu hyñka ñ,uqo
,a Tfí wf;a .ejfik njhs', buddhism, islam

4' weismsh ) weismsh u; msysgk Wmka ,mj,ska mjqf,a wiu.sh iy uqo,a ke;s kdia;s ùu ms<sôUq lrkjd' weig my;ska Wmka Wmka ,mhla ;sfnkjdkï bka woyia jkafka Tn b;du;au ye.Sïnr mqoa.,fhla njhs'

5' lïuq,a ) tla jy,la hgg ù mjq,a Ôú;hla .; lsÍug fkdyels yqol,dj fjfik mqoa., pß; iajNdjhla bka ksrEmKh fjkjd' kdih wi, msysgd we;s Wmka ,mfhka mjid isákafka ÿla lïlfgdÆ j,g uqyqK mEug isÿjk njhs'
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