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    Friday, May 20, 2016

    Amazing Benefits Of Betel Leaves

     nq,;a lEju ms<sld yefok l;dj ;kslr fndrejla

    'n; nq,;ska irejk iqn kj jirla fõjd' fï m%d¾:kdj Y%S ,xldjdiS iEu isxy," yskaÿ jeisfhlau miq.sh ldf,a m%d¾:kd l< fohla' isxy," yskaÿ wÆ;a wjqreoafoa isg udkj iudcfha iEu ixialD;shlu wjia:djl§u ke;sju neß fohla ;uhs nq,;a lshkafka' tjka jeo.;a ixêia:dkhlg ysñlï lshk nq,;a .ek l;d lrkak wms wo woyia l<d'

    we;a;gu nq,;a foaYSh ffjoH úoHdfõ§ Ndú; l< yels w.kd T!Iëh Ydlhla" ;dïnq," kd.j,a,S" kd.skS" uqL rd.iajÍ jeks ixialD; kduhkaf.ka y÷kajk nq,;a wh;a jkafka Piperaceae l=,hg' fï Ydlh Piper betle keu;s WoaNso úoHd;aul kdufhka y÷kajkjd' ixialD;sluh iy wd.ñl jeo.;alulska imsreKq nq,;a fi!Nd.Hfha ixfla;hl f,i;a y÷kajkjd'

    hd.fydau j,§ jf.au" msß;a uKavmh irikak;a w;HjYHu f.!rjdkaú; Ydlhla jk nq,;a wdhq¾fõofha;a b;d jeo.;a T!IOhla' wdhq¾fõofha we;eï T!IO mj;skjd ó meKs fyda iSks iu. wdydrhg .; hq;=' ta jf.au nq<;a fld< biau iu. wdydrhg .; hq;= T!IO;a mj;skjd' WodyrKhla úÈhg fj<|fmdf<a weÿu frda.h iqj lrkak mj;sk iajdi l=udr ri T!IOh fokafka nq,;a fld< hqI;a iu.hs' riÈh u.ska ri T!IO ksmo ùug fmr ta riÈh úfYaI fYdaOkhlg ,la lrkjd' tf,i riÈh fYdaOkh lr tajfha we;s úi udrKh lrkak;a nq,;a fld< hqI fhdod .kakjd' fj<ofmdf<a we;s kd.j,a,d§ ff;,h l,a.; jQ mSki frda.h iqj lsÍug iu;a ff;,la' fï f;,a j¾.h iE§u i|yd;a nq,;a fld< hqI .kakjd' wdhq¾fõofha fndfyda f;,a j¾. iE§fïÈ fï T!Iëh fld< hqI fhdod .ekSu iqúfYaIs lreKla'



     ;rula f,dl= yDoHdldr È,sfik fld< j,ska iukaú; nq,;a nyq, jYfhka me;sfrk je,ls' m;% ueo kdrá we;s fï Ydlfha jef,a ;eka ;ekaj, we;s .eá;sj,ska ;uhs uq,a yg .kafka' thgu wdfõKsl iq.kaOhlska iukaú; nq,;a Ydlfha 'iSfk,a' keu;s thgu wdfõKsl ridhkslhla mj;skjd' ta ridhksl o%jH ksihs nq,;a Ydlfha thgu wdfõKsl iqj|j;a njla mj;skafka'
    wdhq¾fõ§h Ydl ms<sn| wka;¾.; 'Okajka;Í' kue;s ks.kavqfõ" lDIaK m;% yd laIqo% m;% kñka Ydl m%fNao folla mj;skjd' fï m%fNao fol w;=ßka m;% ueo iqÿmdg mq,a,s we;s 'kd.j,a,s' ^nq,;a m%fNaohla& laIqo% m;% m%fNaohg;a m;% fld< mdg nq,;a lDIaK m;% m%fNaohg;a wh;a jkjd' nq,;a bkaÈhdfõ '.cmdk' hk kdufhka y÷kajkjd' bkaÈhdj" ,xldj jeks rgj, yg.kakd fï nq,;a ,xldfõ kï wêl WIaK iy YS; foaY.=Ksl m%foaYj, yer wfkla iEu m%foaYhlu nyq,ju frdamKh jkjd'
    nq,;aj, mj;sk T!Iëh .=K ms<sn| .;af;d;a fuys fyd| fõokdkdYl .=Khla fuys mj;skjd' YÍrh isis,a lsÍfï .=Khl=;a fuys mj;skjd' ykaÈ bÈuqï" r;=ùu" fõokd ia:dkj, nq,;a fld< fldgd .;a hqI wdf,am lsÍfuka blauka iqjhla ,nd.kak;a mq¿jka' th úoHd;aulj mjd ;yjqre lr.;a fohla' ;o n, ysiroh wjia:djl§ nq,;afld< fldgd .;a o%djKh ysfia wdf,am lrkjd kï ysfia fõokdj iïmQ¾Kfhkau ke;s lr.kak mq¿jka'

    nq,;a lshkafka uqLhg;a b;du ys;lr Tiqjla" uqLhg iq.kaOj;a njla ,nd§ug;a" uqLfha yg.;a úIîc nelaàßhd kdYkhg;a iqúfYaIS odhl;ajhla ,nd fok o%jHhla" uqLdY%S; fiïf.ä ÿr,d" uqLh iq.kaOj;a lsÍug;a" kjuq wdiajdohlska uqLh mj;ajd .ekSug;a Tn Èklg tlajrla fyda ;dïnQ, NlaIKh lsÍu b;d iqÿiqhs' ;dïnQ, NlaIKh lshkafka nq,;a" lia;=ß" lmqre" tkid,a" lrdnq keá iuj wrf.k Èklg tlajrla ymd hqI .s,Su th o;aj,g;a fyd|hs' uqLhg;a fyd|hs' wdudY.; frda. iqjhg;a .=Kodhl Tiqjla' uqjg kejqï njla iy iq.kaOj;a njla tu.ska ,efnkjd'

    fuys§ úfYaIfhkau fohla i|yka l< hq;=hs' iuyre lshkjd nq,;a fld< yemSu ksid uqL ms<sld yg.kakjd lsh,d' kuq;a uu wjOdrKfhkau lshkjd uqL ms<sld yg .ekSula nq,;a ksid isÿjkafka keye' uqL ms<sldjg fya;=j nq,;a fkfuhs' mqjla iy ÿïfld< ymd fndfyda fõ,djla uqLfha ;ekam;aj ;sîu ksid Yaf,aIau mglj, úlD;sùï we;sfj,d ;uhs uqL ms<sld yg.kafka' ksrka;rfhka Èkm;d ;dïnQ, NlaIK lrkjd kï uqL ms<sldj,ska ñ§ug Tng mq¿jka' ksrka;rfhkau is;g .; hq;= fohla ;uhs mqjla iy ÿïfld< yemSfuka Tng b;sßjkafka ms<sldjla muKhs' fndfyda fofkla iudch fkdu.Ûhjkjd nq,;a ksid ms<sld yg.kakjd lsh,d' kuq;a th ñ:Hd u;hla'

    l,a.;jQ" meijk ,o úir f.ä iqjm;a lsÍug;a nq,;a fyd|hs" nq,;a fld<hla f.k u|la r;alr tys tvre f;,a iaj,amhla wdf,am lr ta wdf,ams; me;a; ierj f.äh u; t<d meh ;=klg jrla muK th wÆ;a lrkak' Èklg f;jrla muK fï m%;sl¾uh lf<d;a meijk ,o úir f.äh mqmqrd ;=jd,h msßisÿ flfrkjd' wk;=rej blauka iqjhla ,nkakg;a mq¿jka'

    Tng YÍrfha fõokd oekqKq úgl§ fyda úvdjla oefkk wji:djl§ nq,;a fld< fldgd .;a hqI f;a yekaola muK f.k ó meKs yekaolg ñY% lr mdkh lrkak' túg YÍrhg wuq;= Yla;shla Tng oefkaú' ta jf.au fï T!Iëh mdkh uQ;%d wdidok ke;s lrkak;a .=Kodhlhs' t<lsß iaj,amhla iu. nq,;a fld< hqI iaj,amhla iuj f.k fyd¢ka ñY%lr mdkh lf<d;a iqj fkdjk leiailg ksis iqj;djla ,nkak mq¿jka' ta jf.au yqiau .kak wiSre wjia:djl§ nq<;a fld<hla wn f;,a iaj,amhl u| fõ,djla .s,ajd ;nd fld<h .skaoßka r;alr mmqj u; t<kak' yqiau .ekSfï wiSre;djfhka fm<Sul§ th lÈu T!IOhla'

    nq,;a lshkafka fyd| fõokd kdYlhla ksid ;=káh wudrej" ykaÈm;a fõokd iqj lsÍug t<lsß yd nq,;afld< hqI ñY% o%jKh mdkh lsÍu;a .=Kodhlhs' fuu mdkh îfuka ykaÈ fõokd muKla fkdfjhs" úúO bÈuqï" ;=káh lelal=ï mjd iqjm;a fjkjd' fmd,af;,a fyda fjk;a T!Iëh f;,a j¾.hla nq,;a fld<hl wdf,am lr myklska th r;alr nq,;a fld,fhka ;=káh" ykaÈm;a fõokdj we;s ;ek ;jkak' tu.ska fõokdj ke;sù blauka iqjhla ,efnkjd' lsß fok ujqjrekaf.a mshhqre T!Iëh f;,a ;ejrE nq,;a fld<fhka fï wdldrhg ;eùula lf<d;a lsß j¾Okh lr .kak;a mq¿jka'
     iqj fkdjk leiai fyda l,a.;jQ fiïm%;sYHd jeks ;;a;aj ksid W.=f¾ lelal=ï we;s fjkak mq¿jka' túg nq,;a fld< .f,a wUrd ;,mhla fia idod u| riakh we;s WKq j;=r tllg oud fyd¢ka ñY% lr W.=r fidaokak' túg W.=f¾ nr.;sh ke;sù fiu bj;a flfrkjd jf.au uqLh m%ikakj;a iqj|lska iqj|j;a fjkjd' wkjYH nelaàßhd bj;aùu;a tu.ska isÿ fjkjd'

    nq,;a fld, iy oÆ iaj,amhla wrf.k u| mjfka úh<d f;a oÆ l=vq lrk muKg l=vq lr T!Iëh mdkhla ^f;a mßoafoka& idod.kak;a Tng mq¿jka' Tn l< hq;af;a f.dgqjg f;a fld<d fjkqjg nq,;a fld< l=vq ñY%Kh oud WKq j;=ßka ;ïnd mdkh lsÍu muKhs' th frda. /ilg iqj fok woaú;Sh T!Iëh mdkhla' we;eï u,noaO ;;a;ajj,§ nq,;a fld< len,sj,g lvd rd;%sfha j;=r fldamamhlg th oud jid ;nd WoEik fmrd mdkh lrkak' fï m%;sl¾uh Èkm;d lrkjd kï Tng u,noaOfhka ñ§ug yelshdj mj;skjd' fuu.ska lEu Èrùu;a ksis mßÈ isÿfjkjd' fï mdkfhka miq wdydr .ekSfï§ wdydr reÑh jeä fjkjd' wdydrj, rih fyd¢ka lgg oefkkjd' ta jf.au ;uhs nv mqrjd oeófï .;sh;a tu.ska ke;s fj,d hkjd' wÔ¾Kh jeks wys;lr wjia:dj,§;a nq,;a fld<hla ymd hqI .s,skj kï wÔ¾K ;;a;aj ke;s lr.kak Tng mq¿jka' ta jf.au wÔ¾K ;;a;ajhg fok ;j;a iqúfYaIS T!IOhla ksfjfia isgu idod.kafka fufyuhs' nq,;a fld< ;=kla wrf.k th fldgd hqI .kak' thg j;=r iaj,amhla ñY% lr .ïñßia l=vq áll=;a oud fyd¢ka lj,ï lr jßka jr fïi ye¢ fol ne.ska mdkh lsÍfuka wÔ¾K ;;a;aj ke;s lr.kak Tng yelshdj mj;skjd' miq.sh wjqreÿ iufha l=vd orejka muKla fkfuhs jeäysghkq;a hyñka f;,a lEu wkqNj l<d' tys§ we;eï whg wÔ¾K ;;a;aj mjd yg.;a wjia:d ;sfnkjd' Worfha we;s f;,a iy weisâ .;sh wvqlr WordY%s; frda. ÿr,kak;a nv.skak jeä lrkak;a fï T!Iëh mdkh b;d .=Kodhlhs'

    wdudYfha úiîc ;ekam;a ùu ksid úúO Wor wdndO mjd yg .ekSfï wjodkula mj;skjd' uu fmrlS T!Iëh mdkh thg;a .=Kodhlhs' úÿreuia Yla;su;a lsÍug" uqLfhka wiajdNdúlj f,a .e,Su j<lajd,Sug" fiï f.ä ke;s lsÍug uqLfhka yuk ÿ.| ke;s lsÍug wdÈh i|yd;a Wfoa iji nq,;a fld< ;eïnQ j;=ßka lg iy W.=r fia§u .=Kodhlhs' fmKyÆ wdY%s;j úúO fiï frda. yg.;a wh nq,;a fld< y;rla muK f.k fyd¢ka fldgd hqI wrka tkid,a" lrdnq keá iy l=re÷ iudkj l=vqlr thg j;=r fldamam foll=;a ñY% lrkak' wk;=rej <sfma ;nd th j;=r m; tllg is÷jd jrlg f;a ye¢ fol ne.ska Wfoa iji Èk lsysmhla mdkh lf<d;a mmqfõ fiï .;sh ksjdrKh fj,du hdú' fuh YÍrfha fiï frda. iqjm;a lsÍug we;s lÈu T!Iëh mdkhla'

    nq,;a fld< iaj,amhla WKq j;=rg oud thg .ïñßia iy b.qre l=vq iuj ñY% lr fmrd mdkh ‍lf<d;a fiïm%;sYHdj iy fiï frda. uq¿ukskau iqjm;a fjkjd' fï mdkh jhi wjqreÿ mfyka by< ´kEu wfhl=g fokak mq¿jka' lsis÷ w;=re wdndOhla yg.kafka keye' nq,;a fld< iy oÆ fldgd .;a hqI iaj,amhlg lmqre f;,a" wn f;,a iy ;eô,s f;,a iaj,amh ne.ska ñY% lr mmqfõ wdf,am lf<d;a mmqfõ fiï ;;a;aj ke;slr .kak;a mq¿jka'

    YÍrfha yg.;a iqj fkdjk ;=jd, u;=msg ‍nq,;a fld<j, hqI jßkajr wdf,am lf<d;a ;=jd, blaukska iqj fjkjd' ta jf.au úiìc;a úkdY fjkjd' uQfKa l=re,E yg.ekSu ksid fndfyda fofkla mSvdjg m;aj isákjd' meijQ l=re<E u; nq,;a fld< hqI wdf,am lrkak' <má nq,;a oÆ ;<d ;,mhla fia idod l=re<E u; wdf,am lsÍu;a .=Kodhlhs' Èklg f;jrla muK l=re<E u;=msg fï wdf,amkh lf<d;a Èk lsysmhla hoa§ l=re,E Wjÿfrka ñfokak Tng yelshdj ,efíú'

    wêl YS; ;;a;ajj,§ w;mh orovq ùfï .;shla Tng oekS we;s' tjeks wjia:djl fmd,af;,a fyda fjk;a T!Iëh f;,a j¾.hla ^fjf<|fmdf<a we;'& nq,;a fld<h u; wdf,am lr myka oe,a,lska r;alr w;a md fyd¢ka ;jkak' w;amd orovq jQ .;sh tu.ska ke;s fj,d hdú' úúO wmyiq;d ksid we;euqkag yqiau .ekSfï wmyiq;d we;sfjkak mq¿jka' túg nq,;a fld<" l=mamfïkshd oÆ" bßfõßh" wuq b.qre iuj f.k fyd¢ka fldgd ;,mhla idod flfi,a fld<hl T;d WKq w¿ m,af,a ;ïnd .kak' ;ïnd .;a o%djKh flfi,a fld<fhka bj;g f.k fyd¢ka ñßld thg ó meKs f;a ye¢ tlla iy fjf<|fmdf<a we;s 'flda,Yaf,aIaud' ff;,fhka ì÷ folla ñY% lr frda.shdg îug fokak' yqiau .ekSfï wmyiq;d ÿre lr kej;;a YÍrh h:d ;;a;ajhg m;a lrùug th lÈu T!IOhla'

    foaYSh Ñls;aidj lshkafka wmgu wdfõKsl m%;sl¾u l%ufõohla' foaYSh Ñls;aidfõ§ úúO .=<s j¾." T!IO j¾." ff;, j¾. wdÈh iE§ug nq,;a fld<" oÆ" uq,a iy lr,a fhdod .kq ,nkjd' fjf<|fmdf<a fiï frda." fmKyÆ wdY%s; frda. iqj lsÍug we;s 'kdr§h ,la‍Iaó ú,di' ri T!IOh weUÍu i|yd;a nq,;a fld<j, hqI fhdod .kakjd'

    we;a;gu pdß;% jdß;% iy ixialD;sldx. i|yd ke;sju neß nq,;a w‍fma foaYSh ffjoH úoHdjg;a ke;sju neß T!IOhla'

    fcHIaG l:sldpd¾h - tia' fla' tï' fla' yerm;afoKsh


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