Naturala homemade clense your kidnyes


fmky¿ j, /fok wmo%jH bj;a lrf.k ksfrda.S isrerla ,nd.ekSug Tn wkq.ukh l, hq;= id¾:lu m%;sl¾uh fukak
 

fmky¿ hkq YÍrh msßisÿ lrk b;du;a jeo.;a wjhjhla fõ'fmky¿ fya;=fjka YÍrfha w;sßla; ,jK yd wmo%jH ish,a,lau bj;a lrouhs'tf,i wm YÍrhg ksfrda.S nj ,ndfok fmky¿ ksfrda.sj ;nd.ekSu wmf.a ld¾h jkafkah'

fmky¿j, wêl f,i ,jk yd wmo%jH tl;= jQ úg th tys l%shdjkag ndOdjla fjhs'túg fmky¿ j, l%shdj,sh kej; id¾:l lr.ekSug wm úiska ta i|yd wjYH foaj,a ndysrj ,nd.; hq;=hs'

fmky¿ j, wêl f,i ,jk yd wmo%jH wka;¾.; jQ úg Tng Worfha"fldkafoa fõokd yg .kS'túg Tn l,hq;af;a mdia,s fld< ñgla muK f.k fyd¢ka fidaod uola úYd, fldgia jkfia lmd Ndckhlg oud thg j;=ro oud Ndckh wdjrKh lr ,sm ;nkak'j;=r kgk úg .skak wvq lr ñks;a;= 10la muK ,sfmysu ;nkak'


bkamiq th ,sfmka ndf.k ñY%Kh isis,a jkakg yer fmrd mdkh YS;lrKfha .nvd lrkak'

Èkm;d fuhska ùÿrejla isis,a núkau mdkh lrkak'Èk lsysmhla .; jk úg Tngu fjkila oefkaú'tkï Tfí uq;%d j, meyeh fjkia fõ'tu.ska lshfjkafka wmo%jH yd w;sßla; ,jk uq;%d u.ska YÍrfhka msgù hk njhs'
fuu mdkh i|yd fhdod.;af;a iajNdúl o%jHka muKlau neúka fuh w;s id¾:l m%;sm, f.k fok mdkhls';jo ñg wu;rj Tng fmky¿ j, ksfrda.S nj ;nd.ekSug wem,a"foys yd meKs flduvq wdydrhg tl;= lr.; yelshs'
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