natural home remedy to belly fat


wêl fïoh oykh lr.ekSug wjYH kuq;a ld¾hnyq, jQ Tn i|ydu úfYaIs; úYañ; mdkh fukak 
 

wêl ;rndre nj bÈßhg fkrd wd Worh t,af,k uia msvq Tnj wmyiq;djhg ,la lrkjdo@jHdhdu lsÍug ;rï ld, fj,djla ke;so@tfia kï fukak Tn i|ydu úfYaI nr wvq lr.ekSfï iajNdúl l%uh'fuu.ska YÍrh msßisÿ lrk w;r YÍrfha wvx.= wkjYH o%jH bj;a lr ksfrda.S lrhs'wvx.= wêl fïoh bj;a lr nr wvq lrhs'


wjYH o%jH

foys f.ä 1$2la
j;=r fldamam 1$3la
iqrd.;a b.=re f;a ye¢ 1la
md¾ia,s w;= lsysmhla

l%uh

 ishÆu wuq o%jH l=vd len,s j,g lmd fyd¢ka íf,kav¾ lr.kak'
Èkm;d rd;%S kskaog hdug fmr fuh mdkh lrkak'i;shla .;jk úg fuys m%;sm, ,nd.; yelshs'


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