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    Sunday, April 17, 2016

    As you drink water like this you can safe in cancer

     fï úÈyg j;=r ìõfjd;a ms,sld" Èhjeähdj jf.au wê reêr mSvkh;a ke;s fj,d hdú
     
     
    cmkakq ymkakq lshk l;dj wms ljqre;a wy,d ;sfhkjdfka' ;dlaIKh w;ska jf.au ;ukaf.a NdIdjhs" ixialD;shhs fkdkeiS mj;ajd .ekSu w;skq;a Tjqka f,dalh mqÿu lr,d ;sfhkjd' ta;a Tjqkaf.a ;j;a úfYaI ,laIKhla ;uhs b;d ksfrda.S f,i È.= l,la ðj;a ùfï yelshdj' cmkqka i;= fï wreu mqÿu yelshdjka .ek ngysr úoHd{hka fydh,d n,oa§ ;uhs Tjqka i;= mdrïmßl .;s mej;=u talg fudk ;rï odhl fjkjo lsh,d Tjqkag oek .kakg ,eì,d ;sfhkafka' fï w;ßka Tjqka ks;ru c,h mdkh lsÍu .ek;a jeä wjOdkhla fhduq jqKd' úfYaIfhkau fldhs cmka ukqiaih;a fmdä ldf,a b|ka Wfoa ke.sgmq .uka lrkafka msiaiqfjka jf.a j;=r fndk tl nj ;uhs ngysr wh oel,d ;sfhkafka'
    ta;a we;a;gu n,mqjdu tal msiaiqjla fkfjhs' fï ,smsh È.gu lshj,d neÆfjd;a Thd,dg f;areï .kak mq¿jka fjhs wms yeuodu ;snyg fndk j;=r ál ksjerÈ l%uhg î,d wfma isrerg fudk ;rï m%fhdackhla ,nd .kakg mq¿jka fjkjo lshk tl'


    cmdkfha ffjoHjreka we;=¿ cmka fjoeÿre ix.uh lshkafka c, m%;sldrh ksjerÈj lsÍu u.ska myiqfjka iqj l, fkdyels frda.dndO iqj lr .ekSu jf.au úúO fi!LH .egÆ j,g;a fyd| m%;sldrhla ,nd .; yels njg Tjqkaf.a ck iudch ;=, ´kE ;rï idlaIs olskakg ,efnk njhs'
    Tjqka ;ukaf.a c¾k,a j, c, m%;sldrh u.ska iqj l, yels frda. lsh,d olaj,d ;sfhk f,v ,ehsia;=j oelalu we;a;gu ysf;kafka fu;k ke;s f,vla keye fkao lsh,hs' ysi rohka" weÿï lEï" yoj;a wdY%s; .eg¿" wd;rhsáia" óueiafudrh" wmiaudrh" ia:q, Ndjh" fn%dkalhsáia" weÿu" laIh frda.h" fukskacháia" jl=.vq yd uq;% .eg¿" jukh" .eiag%hsáia" nv t,sh hdu" w¾Yia" Èhjeähdj" u< noaOh" fmkSfï .eg¿" .¾NdY .eg¿" ms<sld" Tima ixl+,;d" weia lka kdid yd W.=r wdY%s; .eg¿ hkdÈh fuys olaj,d ;sfhkjd' b;ska we;a;gu ;j;a frda. ;sfhkjo lsh,d ysf;k tl;a idOdrKhs fkao@b;ska fï ish,af,kau ñ§ug jf.au" tajd je<fËkafka ke;sj ksfrda.Sj úiSug;a Woõ fjk c, m%;sldrh ksjerÈj lrkafka fufyuhs' c, m%;sldrh isÿ lrk whqre'
    1' j;=r ùÿre y;rla mdkh lsÍu' ùÿre y;rla lsõjg nh fjkak tmd' cmka ñksiqka fï i|yd Ndú;d lrk fldamamh ñ,s ,Sg¾ 160la ú;rhs' b;ska ó ,Sg¾ 640la fndkakhs ;sfhkafka' fï m%udKh WoEik wjÈ jQ ieKska blaukg mdkh lsÍu wjYHhs' fïl idudkHfhka ùÿre fnda;,hl ^ó',S 750 wrlal= fnda;,hla jf.a& l| fldgig w,a,k c, mßudjg wdikak f,i iudkhs' ^l| fldgi lshkafka is,skavrdldr fldgig' Bg by<ska ;uhs fnda;,fha fn,a,la jf.a isyska fjk fldgi ;sfhkafka'&
    2' B<.g idudkH úÈyg o;a ueo,d uqK fidaod f.k ojfia lghq;= lr .kak' uq,skau j;=r î,d úkdä 45la hk ;=re lsisjla lkakg fyda fndkakg tmd'
    3' l=i msfrkakg fyd| WoEik wdydr fõ,la ,nd .kak' bka miq f;a fyda fjk;a mdkhla ,nd .kak' fï i|yd msßisÿ j;=ru ùÿre folla ìõj;a fyd|hs' ^ó',S' 300-350&
    4' oeka ;j;a meh folla .; jk ;=re fjk;a lsisjla lEug" îug .kak tmd' fï mshjr b;du jeo.;a' WoEik wdydrh iïmq¾Kfhka f.k hï îula mdkh lsÍfuka miqj meh folla hk ;=re fjk;a lsisjla l=ig jefgkakg neye'
    5' t;eka mgka idudkH l%uhg oji f.jkak' fjk;a lsisÿ úfYaI hula lrkakg wjYH keye'
    6' fï l%shdj,sh yeuodu isÿ lrkak' my;ska olaj,d ;sfhkjd Tng we;s .eg¿ wkqj fuh isÿ l, hq;= ld, mrdih'
    úúO fi!LH .eg¿ yd frda. i|yd c, m%;sldrh isÿ l, hq;= ld, mrdih'
    1' wê reêr mSvkh - Èk 30la fkdlvjd'
    2' .eiag%hsáia - Èk 10la'
    3' Èhjeähdj - Èk 30la'
    4' u< noaOh - Èk 10la fyda u. yefrk ;=re'
    5' ms<sld - fkdlvjd Èk 180la ^udi 6la mqrd'&
    6' laIh frda.h - Èk 90la' fuys§ WKq j;=r Ndú; lrkak'
    7' wd;rhsáia - m<fjks i;sfha fkdlvjd Èk ;=kla' bka miq ojia 4la fuh isÿ fkdlr isákak' bka miq fojk i;sfha isg Èkm;d isÿ lrkak'
    fï c, m%;sldrfhka we;s úh yels lsisÿ w;=re wdndOhla fyda frda.hla keye' laIh frda.Ska wksjd¾hfhkau fuu m%;sldrh i|yd WKq j;=r Ndú; lrkakg j. n,d .ekSu ú;rhs m%fõiï úh hq;= tlu wjia:dj' wfkla lsisu flfkl=g fïflka lsisÿ .eg‍¿jla we;s fjkakg bvla keye' ´fka kï uq;%d msg ùu álla ú;r jeä fjhs tÉprhs ;uhs'fldfydu jqK;a l,ska lsõjd jf.a fïflka ,efnk m%fhdack kï w;s úYd,hs' 
    fï frda. ish,a, fyd| lr .kak w;ru fjkodg jvd b;d m%fndaOfhka oji .; lrkakg;a" läirj" ld¾hlaIuj ´kEu fohla lrkakg;a" Èkh wjidkfha iqjodhS kskaola ,nd .kakg;a fuhska Tng wjia:dj ,efíú'Wfoag fndk j;=r állska ,efnk mqÿudldr m%fhdack wykak;a mqÿuhs fkao@ fï ihsÜ tl mqrdjg fï jf.a ;j;a ys;ka ke;s ;rï ir, foaj,a j,ska ,nd .kak mq¿jka w;s uy;a m%fhdack .ek f;dr;=re wvx.=hs' taj;a lshj,d Tfí oekqu j¾Okh lr .kak' Tfí Èúh;a iqjodhS lr .kak' fï jf.a oekqu fnod yßk ,sms hdÆjkag;a share lr,d Tjqkaj;a oekqj;a lrkakg odhl fjkak'
     
     
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    Item Reviewed: As you drink water like this you can safe in cancer Rating: 5 Reviewed By: Nimesha Piyumali
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