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    Monday, April 18, 2016

    6 signs you could be having a heart attack

    uilg muK fmr Tn fuu frda. ,laIK ksÍlaIKh lf,a kï jydu l%shd;aul jkak' th yDohdndO ;;ajhla jsh yelsh''''


    weußldfõ jd¾Islj isÿjk urK j,ska jeäu m%;sI;hlg ysñlï lshkq ,nkafka yDohdndO ;;a;ajhs' th w.hla f,i 25] muK fõ' yDohdndO ;;ajhla we;sùug m%Odk jYfhkau n,mdkq ,nkafka wê reêr mSvkh" wêl fldf,iagfrda,a uÜgu" iy ÿïmdkhhs'

     
     
     
    óg wu;rj yDohdndO ;;ajhla we;sùug n,mE yels wfkla lreKq kï Èhjeähdj" ia:q,Ndjh" ksis fmdaIKfhka hq;a wdydr wkqNj fkdlsÍu" ldhslj wl%uj;a ùu iy uOHidr muKg jvd Ndú;hhs'

    Tjqkaf.a iólaIK j,g wkqj fuu urK j,ska jeä m%udKhla isÿ ù we;af;a frday,a j,ska msg;§h' tys§ tu mqoa.,hskag we;s jQ frda. ,laIKh ù we;af;a mmqfõ wudrejhs' ta w;ßka 27] la jeks m%udKhla muKhs ta wod< wjia;dfõ§ ;udg we;s frda. ,laIKh ljr frda.hl frda. ,laIK oehs hkak wjfndaO lr .ekSug wfmdfydi;a jsh'

    oeka wms n,uq yDohdndO ;;ajhl§ we;sjk frda. ,laIK ljf¾o hkak lshd'''''

    1' mmqfõ wudrej


    yDohdndOfha we;sjk m%Odk frda. ,laIKh fuh jk w;r th úúO wdldr j,ska meñKsh yelsh' iuyr mqoa.,hskag fuh mmqfõ mSvkhla f,i oefkk w;r iuyrekag msÉÖula f,i fyda lgqjlska wefkkjd jeks ye.Sula jqjo jsh yel' fuh Tn úfõlSj isgh§ fukau lsishï lghq;a;l ksr; fjñka isáh§ o we;súh yelsh' tu ksid mmqfõ lsishu ;ekl wuq;a;l oekqk iEu úglu ;u ffjoHjrhd fj; hdu kqjkqg yqreh' fuys§ jeo.;a jk ;j;a jeo.;a lreKla kï fndfyda wjia;djka j,§ ldka;djkag mmqfõ wudrejla jeks ;;ajhlska f;drju yDohdndO ;;ajhla we;s úhyels jSuhs'

    2' widudkH uykais ;;ajh



     
    lsishu fya;=jla fkdue;sj Tng uykais ;;ajhla we;s fõ kï th yDohdndOhl fmr ksñ;s úh yelsh' fuhg fya;=j jkafka yDohdndO ;;ajhla we;sùug wdikak ld,fha§ yDoh reêrh fmdïm lsÍug jeä mßY%uhla oeÍuhs' tu ksid ldhslj YÍrh iq¿fjka fyda fjfyilg m;ajQ úg th jeäù oekSug mgka .kS' tu ksid rd;%S kskao jeä fj,djla ksod .ekSug;a Èjd ld,fha ksr;=rej flá kskao ,nd .ekSug m%sh ;djhla we;s fõ'

    3' §¾. ld,Sk leiai


    yDoh u.ska wêl mSvkhls hq;=j reêrh fmdïm lrk ksid tu reêrh fmky¿ ;=,g ldkaÿ úh yel' leiai iu. msg jk Yaf,aIau, j, j¾Kh reêrh tl;= ùu ksid frdai meyehla .; yelsh'

    4' bÈóu


    yDoh wêl mßY%uhls hq;=j reêrh fmdïm lsÍu ksid reêr jdyskS bÈóug mgka .kS' fuf,i jeämqru bÈóug Ndckh jkafka mdoh" ú<qN iy ll=,a h' Bg fya;=j jkafka fuu ia:dk msysgkafka yDofha isg wE;ska ksidh'

    5' ysi lrleú,a,


    fuu ;;ajh j¾Okh;a iu.u yDohg reêr fmdïm lsÍfï yelshdj wvq ù hkjd' túg fud,hg wjYH lrk Tlaiscka m%udKh iemhsh yels reêr m%udKh ksis mßÈ fmdïm lsÍug fkdyels ùfuka fuu ;;ajh Woa.; fjhs' kuq;a fuh Nhdkl ;;ajhls' fujeks wjia;djl§ blauka m%;sldr ,nd .ekSu kqjkg yqreh'

    6' flá yqiau .ekSu



    ksjerÈj reêrh .uka fkdlsÍu ksid fmky¿ j, l%shdldß;ajho wvmk fõ' tu ksid foayhg wjYH lrk TlaIscka m%udKh ksis mßÈ iemhSug fmky¿ j,g fkdyels fõ' tu ksid tu kshñ; Tlaiscka m%udKh iemhSug jeä jdr .Kklal%shd;aul jSug fmky¿ j,g isoqfõ' tu ksid Tn yqiau .kak jdr .Kk jeä fõ'
     
     
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    Item Reviewed: 6 signs you could be having a heart attack Rating: 5 Reviewed By: Nimesha Piyumali
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