728x90 AdSpace

  • Latest News

    Tuesday, March 29, 2016

    Surprise drink tea to reduce weight

    f;a mdkh lsÍfuka YÍrhg ,efnk fi!LH m%;s,dN ms<sn|j fndfyda fofkla oek isáh;a" .%Ska à j, we;s by, fi!LHuh jákdlu ms<sn|j kï Tjqkag t;rï oekqula keye' Tn fkdoek isáhdg" .%Ska à iy lsß Ndú;d lrñka úYañ; f,i YÍrfha nr wvqlr.kakg mq¿jka'
     

    YÍrfha nr wvqlr.ekSug iy YÍrfha yevh l%uj;aj mj;ajd f.k hdug fjfyfik mqoa.,hska w;r fuu .%Ska à vhÜ tl b;du;au ckm%shhs'

    fuu lsß f;a ñY%Kh l=i.sks we;slrk rij;a mdkhla fkdjqk;a" úI o%jH j,ska YÍrh msßis÷ lsÍfï iqúfYaIS yelshdjla Bg ;sfnkjd'

    wo wms Tnj oekqj;a lrkafka f;a iy lsß Ndú;d lrñka isÿlrk tla Èk vhÜ tlla ms<sn|jhs'lsß iy .%Ska à Ndú;d lrñka ilialrk fuu lsß f;a tl mdkh lsÍfuka YÍrfha we;s wu;r c,h jvd;a fyd¢ka bj;a fjk ksid YÍrfha nßka rd;a;,a folla muK wvqlr.kak mq¿jka'
    fuu lsß f;a vhÜ tl ks¾foaY lrkafka tla Èklg muKhs" uilg foj;djlg jvd Ndú;d fkdlsÍug fyd¢ka u;l ;nd.kak'

     

    wjYH lrk o%jH

    fïoh wvq lsß ,Sg¾ 1'5
    kshu .%Ska à fïi ye¢ 2

    .%Ska à nE.a fjkqjg kshu .%Ska à ksIamdokhla úYajdijka; fj<| ie,lska  ñ,§ f.k Ndú;d lrkjdkï b;du;a id¾:l m%;sm, ,nd.kakg Tng mq¿jka'

    ilik whqre

    fi,aishia wxYl 70la olajd fyd¢ka r;alr.;a lsß tlg .%Ska à fïi ye¢ 2la tl;= lrkak' miqj th fyd¢ka wdjrKh fldg ñks;a;= 20la muK ;sfnkakg bv yßkak' wjidkhgu tu ñY%Kh fyd¢ka fmrd.ekSugo wu;l lrkak tmd'

    iEu meh follg j;djlau tu lsß f;a ñY%Kfhka fldamamhla mdkh lrkak'

    lsß iy .%Ska à m%N, uq;%d j¾Olhka jk ksid Èklg j;=r ,Sg¾ 2la muK mdkh lsÍugo u;l ;nd.kak'

    fuh mdkh lrk úg Tng l=i.sks oefkk tlla keye'

    wjjdohhs • lsß j,g wid;añl" jl=.vq frda." ms;a;dYh wdY%s; frda." wvq reêr mSvkh fyda fjk;a ksOka.; frda.hlska Tn fmf,kjdkï fuu vhÜ tl Ndú;d lsÍug m%:u ffjoH Wmfoia ,nd.kak'

     
    Loading...
    • Blogger Comments
    • Facebook Comments

    0 comments:

    Post a Comment

    Item Reviewed: Surprise drink tea to reduce weight Rating: 5 Reviewed By: Nimesha Piyumali
    Scroll to Top