natural way to get rid of gastrities


wï, ms;a; frda.fhka ñ§ug kï fukak tlu ms<shu

jerÈ wdydr rgd yd jerÈ Ôjk rgd ksid we;sfjk wï, ms;a; frda.h ke;a;ï .eiag%hsàia frda.fhka fndfyda fokd mSvdjg m;aù we;'j¾;udkfha jeä fofkla yqre ù isákafka w;g wiqfjk ´kEu fohlska l=i mqrjd f.k ;u ld¾hka bgq lr .ekSughs'ta ksidu yßhdldr fmdaIKhla fyda kshñ; fj,djg wdydrhla YÍrhg fkd,efí'fï u.ska fï wï, ms;a; frda.h we;súh yelshs'fï i|yd n,mdkakd jQ ;j;a fkdfhl=;a fya;=ka we;'wêl f,i WIaK wdydr .ekSu"msá wdydr"f;,a wdydr"krl jQ wdydr yd weUq,a yd ier lj,ï jQ wdydr ks;r ks;r ,nd .ekSfuka ta jf.au YÍrhg wjYH mßÈ j;=r fkd,eîu"flaka;sh"kskafoys wvq nj"wêl f,i uki fjfyiSu"udkisl wd;;sh"u;ao%jH Ndú;h yd úfgl wêl f,i T!IO Ndú;ho fuhg fya;= úh yelshs'

frda.  ,laIK

⦁ nv oeú,a,
⦁ nv msmqu
⦁ Wor fõokdj
⦁ ysiroh
⦁ u, noaOh
⦁ iu wdY%s; .eg¿
⦁ W.=rg tau
⦁ wdydr wreÑh
wdhq¾fõohg wkqj fuh frda.hla fkdfõ frda. ,laIKhls'tkï wï, ms;a;h W.% ùfuka b;d úYd, Nhdkl frda.hka we;súh yels ùuhs'tu ksid fï frda.hg fya;= jk frda. ldrlhkaf.ka je<lSu frda.h iqj lsÍug jvd myiq fõ'ta ksid u;ao%jH"f;,a lEu"msá lEu"biafida"oe,af,da"úkdlsß"wkakdis"wÉpdre"pÜks";lald,s"weUq,a m<;=re"l=¿nvq"f;a úfYaIfhka fldams jeks foa ks;ru wdydrg tl;= lr .ekSu kqiqÿiqhs'jeämqr j;=r îu yd iqÿiq t<jÆ yd m<;=re ksis wdldrhg ksis fj,djg wdydrhg .ekSu u.ska fuu frda.fhka ñÈh yelshs' 

No comments:

Powered by Blogger.